Hello and Welcome! Better Sleepers is an ongoing structured support group for people that have or suspect they have sleep issues of any kind.  It is also for friends and family concerned with someone who has a sleep problem: Insomnia, hypersomnia, sleep apnea, narcolepsy, circadian rhythm disorders, fatigue, snoring, depression-related sleep issues, etc. We will share our experience, strength and hope about our sleep (or lack of), related issues, books that have helped us, things we do that help …